As someone who has successful quit every single substance I was hopelessly addicted to, I must admit, I do know a thing or two. There are many aspects during the quitting process to help you be successful. First you must change oneself. This includes the thoughts in your mind, your values and ...

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When I first started this blog, I made a promise to myself to be real and authentic. I was not going to be afraid of speaking the truth and sharing my real opinions without all the sugar coating. Because what’s the point of having your own blog when you’re just going ...

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After working at a homeless drop-in centre for a few years, I have met many interesting folks who have helped me in my recovery more than they know. Out of all the things I learned while working at the centre, there are 3 main takeaways that I believe are the most ...

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On my sobriety journey, I had to make a lot of changes. I literally had to become someone else and change my whole identity in order for me to overcome my addiction. The main driver of our life all comes down to our habits. What we do repeatedly day after day is ...

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