8 Recovery Affirmation Printable Bookmarks Watercolor Floral Theme (FREE Coloring Pages)
As someone who has successful quit every single substance I was hopelessly addicted to, I must admit, I do know a thing or two. There are ...
8 Printable Recovery Quote Bookmarks Pastel Smoke Theme (FREE Coloring Sheets)
When I first started this blog, I made a promise to myself to be real and authentic. I was not going to be afraid of ...
Sober Affirmations Printable Bookmarks Paint Splatter Graffiti Theme (FREE Coloring Pages)
After working at a homeless drop-in center for 4 years, I've met a lot of inspiring folks that have helped me in my recovery more ...
8 Printable Sobriety Bookmarks Tropical Leaf Theme (Plus 1 FREE Custom Bookmark)
On my sobriety journey, I had to make a lot of changes. I literally had to become someone else and change my whole identity in order ...
30 Printable Recovery Coloring Pages With Inspiring Sobriety Quotes
The road to recovery is difficult and often times very lonely but it doesn't have to be. There's a community of people out there who ...
8 Printable Recovery Bookmarks Alcohol Ink Theme (FREE Personalized Bookmark)
Once you get to the other side of your recovery and you meet your new self, you are then able to turn around and help ...
8 Printable Recovery Bookmarks Dark Academia Floral Theme (FREE Custom Bookmark)
Reading is an activity that can really help you on your road to recovery. As someone who suffered from substance abuse, my brain craved a ...
15 Easy Ways To Unwind After A Long Day
Are you still replaying the events that happened at work today? Do you find yourself obsessing over every little detail on a big project that’s ...
7 Simple Tips To Improve Your Mental Health
When it comes to mental health, everyone has their own definition and techniques to improve it and that diversity is what makes mental health so ...
5 Things Not To Do When You First Wake Up In The Morning
If you told me years ago that I would one day be a morning person, I would totally laugh it off and be in complete ...
7 Tips On How To Build Better Sleep Habits
Next episode in 5...4...3...2...1... Stayed up too late watching your favourite TV show? Pulled an all nighter cramming for exams? Working on your business plans until ...
3 Ways To Get Back Into A Routine When You’re Stuck In A Rut
The days of our lives are a series of mini routines repeated over and over again. These patterns of behavior dictate our lives, sometimes they’re good ...
11 Things To Stop Doing To Live A Happier Life
Remember when you were just a child without a care in the world? You lived without fear and the world revolved around your imagination with ...
40 New Year’s Resolution Ideas
How is 2022 going to be different for you than 2021? With COVID-19 looming over us for the past two years, it seems like life ...
5 Tips For Having A Healthy Relationship With Social Media
Do you remember the time before social media existed? What about before the internet became mainstream? I grew up during the exciting time of dial-up! ...
5 Simple Ways To Practice Gratitude In Your Busy Life
In the hustle and bustle of our busy lives, many little things go by unnoticed, letting many moments slip into the forgotten. Developing the daily ...
Feeling Down? Try This Exercise
We've all had those days where we lay around in bed, moping and covering our faces with the blanket even though the sun is shining ...
Can You Really Overcome Addiction?
You can't help someone who doesn't want to be helped? True or false? In my opinion, neither. Pause here and save this pin for later! Disclosure: ...
7 Things I Did To Overcome Insomnia
For years I had trouble sleeping. It was the worst time of my life and I do not wish this upon anyone. The stress on ...
Intimate Interviews: Bipolar Disorder I (1)
As a mental health worker, I see a variety of mental health illnesses every day; all of which are fascinating yet complicated at the same ...
