How is 2022 going to be different for you than 2021?
With COVID-19 looming over us for the past two years, it seems like life has come to a pause or at least slowed everything way down.
It can be hard to plan for the future when it’s so uncertain but nonetheless, humans were born to adapt and this critical time has challenged our adaptability to its finest.
Regardless of what the future holds, we must push on and take advantage of the situation in any way possible.
You don’t need a new year to be a new you. You can decide to change at any point in your life. Separate yourself this season by starting your New Year’s Resolutions now! Don’t wait until December 31!
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40 New Year’s Resolution Ideas
Here are 40 ideas to get you started:
There is no limit to who you can become and what you can achieve if you set your mind to it. I truly believe that.
1. Drink more water
2. Exercise 3 times a week
3. Start journaling
4. Quit smoking
5. Practice meditation
If you change the way you look at things, the things you look at change
wayne dyer
6. Develop a self care routine
7. Pick up a new hobby
8. Reduce screen time
9. Learn a new skill
10. Develop a stretching habit
11. Read 1 book a month
12. Set limits for social media
13. Watch less television
14. Floss more
15. Be a better listener
16. Listen to a podcast instead of music
17. Cut down on sugar
18. Use cash or debit instead of your credit card
19. more time with nature
20. Practice self worth
21. Take the stairs most of the time
22. Cut down on caffeine
23. Volunteer for a cause
24. Work on your self esteem
25. Improve your communication skills
26. Create a better morning routine
27. Save money for an emergency
28. Remove toxic people from your life
29. Stop eating out so much
30. Make use of your free time
31. Build more confidence
32. Practice gratitude
33. Spend more time with family
34. Give to charity
35. Make a bucket list
36. Limit alcohol consumption
37. Practice saying “no”
38. Show more appreciation
39. Enjoy spending time alone
40. Love yourself more
Your New Year’s resolutions don’t need to be elaborate. Simple goals are the easiest to get started with.
Always remember that your intentions are the most important part of changing any habit.
I’m hopeful that 2022 will be better than 2021, how much better will all depend on you.
Thanks for stopping by 
What are your New Year’s Resolutions? Comment below!
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