mindfulness

Hello again everyone! Can you believe it’s JUNE already!? I certainly can’t… I don’t know why but time seems to pass by so much faster when ...

Hello everyone! I’m not sure why but April felt soo long for some reason. It just seemed like such a long and gloomy month with all ...

Hello again everyone! Well March was certainly a blast! This month I had lots going on with work so it flew by pretty quick. I love ...

Welcome back everyone! Here I thought the sunshine coming through the clouds was bringing us closer to warmer days but boy was I wrong! This month ...

Hello wonderful people! I hope the new year has treated you well and you've all gotten off to a great start. As we slowly move ...

Welcome back everyone! Hope you all had a wonderful and safe holiday season. Can you believe it’s 2022 already? I’m feeling grateful to have been ...

Hello wonderful people! As we’re getting closer to the new year, I’ve been thinking a lot about my New Year’s resolutions and how I’m going ...